📰 2026-04-27 21:30 更新
🔸 Men Who Stare at Walls / 盯着墙看的男人
🔗 Men Who Stare at Walls
🔥 41 points
原文:
I came across a video by Simple Lucas describing a routine to improve focus and productivity. The routine was basically:Don’t use any screens/entertainment when trying to focus on work.When you start to feel mentally drained, sit and stare at a wall for x minutes to recover focus.I’ve been trying it, and it’s a very effective (but hard) routine.The problemThe core problem is that most people by default are in an information overload. A paper published in 2012 showed that in 2008 the average p…
译文:
我偶然看到Simple Lucas的一段视频，描述了提高注意力和生产力的例行公事。例行公事基本上是：在试图专注于工作时不要使用任何屏幕/娱乐。当你开始感到精神疲惫时，坐下来盯着墙壁看x分钟以恢复注意力。我一直在尝试，这是一个非常有效（但很难）的例行公事。问题的核心是，大多数人默认情况下都处于信息过载状态。一篇论文出版 2012年的ished显示， 2008年平均p…
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